For every man, the greatness of his dignity is either a reason for pride, or the reason for the emergence of various complexes and fears towards relationships with the opposite sex. Some are even willing to lie on the operating table to change the volume, size or shape of the penis.
But can you do without such radical methods? Is it possible to independently solve the problem of penis enlargement without resorting to the help of a plastic surgeon?
To better understand this problem, you need to take a course in male physiology. The internal structure of the penis consists of a combination of connective tissue, collagen and muscles that penetrate two erectile tissues and one erectile tissue. The blood supply to the penis comes from large and small vessels, which also branch from the base of the penis to the glans.
The principle of operation of various devices (extenders and pumps) is based on the mechanical stretching of tissue. Their use causes micro-tears of the ligaments, which, roughly speaking, are tightened by areas of collagen. This does not affect the level of blood supply and sensitivity of the nerve endings of the penis, but can significantly increase its size.
Approximately the same principle applies to various exercises and massage courses that every man can regularly do with his own hands. And it is entirely possible to replace mechanical extenders and pumps with homemade weights.
Where should I start?
First of all, you need to decide whether you really need to take measures to solve the problem of penis enlargement. According to statistical data, the penis size varies between 11 and 16 cm in about 70% of men. In addition, we are talking about an erect organ, since the size of the penis in a "calm" environment is far from an indicator of its length in a state of "combat readiness".
Therefore, if the problem lies in psychological difficulties, it is by no means certain that changing the size of the penis will bring the desired result. Relationships with women may also not work until internal conflicts are resolved and peace of mind and self-confidence are gained.
Choosing a method to correct penis size
All penis enlargement methods can be divided into invasive and non-invasive methods. The easiest, safest and most accessible way to change the length, width and shape of the genital organ is special gymnastics combined with massage. These methods ensure active blood flow to the penis, stimulate metabolism, stretch tissues and normalize the sensitivity of nerve endings.
Another fairly effective method of penis enlargement at home is the use of special devices. These are extenders and vacuum pumps that cause mechanical stretching of the penile tissue. Modern devices are very easy to use and do not cause discomfort or pain.
A specific result can be achieved through the use of various medications and folk remedies intended for use on the skin of the penis or for ingestion. Their mechanism of action is based on stimulating blood flow in the penis, which ensures active metabolism in the cells. However, maximum results can be achieved by combining creams or tinctures prepared according to folk recipes with other penis enlargement methods.
However, a guaranteed effect is provided by an operation called ligamentotomy. This is an endoscopic surgical procedure that allows you to lengthen the penis by 2 to 4 centimeters. Sometimes the manipulation is carried out for strictly medical reasons, but in most cases the procedure is prescribed exclusively at the request of the man.
Exercises and massage for penis enlargement
Such gymnastics requires a lot of willpower, since the movements must be performed on a slightly erect penis. If the penis hardens, they must be interrupted until the excitement subsides. In addition, you should not try to set records for the number of approaches. You need to start with a minimum number of movements and gradually increase the duration of gymnastics.
Before performing the exercises it is necessary to apply a lubricant to the penis; it is also recommended to use this again during the exercise. Then you have to grasp the base of the penis with your index finger and thumb. Then they go straight to gymnastics.
This can be done in different ways:
- Firmly grasp the penis in the pubic area (but do not press too hard so as not to disrupt blood circulation) and gently pull it downwards. Start with 50 movements and then gradually increase their number to two hundred.
- Performed similarly to the first, but pull the penis down and then to the right and left. First, make 40 moves in each direction, then their number will increase to 200 each.
You must exercise in a quiet environment and without distractions. Therefore, it is necessary to allocate 15 to 20 minutes of time for training, preferably in the morning when testosterone concentrations are at their highest.
Use of weights
This method may replace an extender, but it requires some effort and ingenuity. The essence of the method is to attach a weight to the penis that pulls it down and gradually increases it by the desired centimeters.
After collecting all the recommendations in the relevant forums, we can recommend this method. After retracting the foreskin, you need to wrap the penis with a narrow elastic bandage just above the head. Then make a loop from a soft, but strong and thin rope - on one side a clamp (it is tightened with a bandage) and on the other side a weighting device is tied. As practice shows, it is most convenient for these purposes to use a regular plastic bottle. This is convenient because you can adjust the weight by adding or, conversely, pouring out water.
It is very important to hold the weight with your hand when attaching it to the penis so as not to accidentally damage the tissues of the penis. After that, you need to sit up and stand for a few minutes. You should start with one or two and gradually increase the time. Care must be taken to ensure that the clamp does not slip and does not put pressure on the flared part of the head. In addition, the procedure must be stopped immediately if pain or discomfort occurs.
Important!
Shortly before a massage or strength training, you can apply some Vietnamese balm to your back in the lumbosacral area to stimulate blood circulation.
Penis enlargement: Using extenders, vacuum pumps, attachments and alternative medicine recipes
Extenders for penis enlargement are particularly popular these days. There are different types of such devices, but the principle of operation is the same. An extender is a device that consists of two rings connected by springs in a plastic housing.
On the one hand, the device is firmly attached to the base of the penis, and on the other hand, just above the head. Many men prefer vacuum adhesive extenders. Unlike other devices of this type, they gently enclose the head without injuring it. In addition, some devices are equipped with special belts that allow you to discreetly fasten them under clothing. This is very convenient considering that to achieve noticeable results, it is recommended to wear extenders up to 2-3 hours a day.
In terms of the mechanism of action, the extender is similar to another device, a vacuum pump. By the way, it is often used in conservative medicine to treat erectile dysfunction. The device is a cylinder equipped with a device for pumping out excess air. The plastic bottle is pressed firmly against the pubic skin and encloses the penis. A vacuum is then created, which improves blood flow to the organ. After a few minutes, open the pump and slightly remove the cylinder from the skin. The duration of the procedure is regulated independently depending on sensations.
Penis lengthening is possible using a fairly effective and simple method - using a special latex attachment. A wide range of such devices is available in any sex shop, from simple devices that mimic the physiological shape of the penis to ribbed devices covered with soft protrusions and silicone spikes.
Using such an attachment will instantly increase your manhood by a few extra inches without having to resort to costly or complex methods. However, since such devices only allow short-term changes to the shape and size of the penis, they are more suitable for adding variety to your sexual life.
But when choosing an extender, a vacuum pump or a penis attachment, there are a few aspects to consider. First of all, you should find out what material the device is made of. There is no reason to fall for devices that are too cheap, as their use can cause allergies and dermatoses.
Penis enlargement is also possible with the help of traditional medical recipes. For example, it is recommended to take baking soda every day for 2-3 weeks. The dosage is ½ teaspoon per half glass of water. You should drink it half an hour before breakfast.
In addition to exercise, calisthenics, or using an extender or pump, you can also take a mixture of honey, chopped walnuts, and raisins. All components are mixed in equal proportions. It is also recommended to drink alcoholic garlic tincture (20 drops per 20-30 ml of water) before breakfast and dinner.
How to increase penis length: surgery, topical products
A radical way to change the shape and size of the penis is surgery.
There are different surgical techniques:
- cutting the ligaments in the pubic area, which allows you to increase the length of the penis by several centimeters;
- Installation of implants that change the shape and thickness of the penis.
But like any other operation, a surgical solution to the problem of penis enlargement requires a fairly long rehabilitation period. After cutting the ligaments, it is necessary to wear an extender for several months to consolidate the result. In the early postoperative period, most patients are prescribed antibiotics to prevent secondary infections. Regular dressing and abstaining from sexual activity are also required.
A fairly extensive group of drugs consists of various creams, sprays and other external means for penis enlargement. However, it is recommended to combine them with various exercises and massages.
As a rule, these products are intended for long-term use (1-3 months). They are applied to clean skin of the penis twice a day (morning and evening) and are also recommended to improve erection immediately before sexual intercourse.
There are many ways to increase the length of your penis. Exercises, creams and various devices require regular use and the first results appear after a few months. The effect of the operation is noticeable almost immediately, however, such a procedure requires a certain financial outlay and is characterized by a very wide list of side effects and the risk of complications.