Gerry, a man who works as a teacher in Pennsylvania, was unhappy with the size of his penis. This problem began to worry him at school when he saw the number of members in his classmates. When the guy was 20 years old, the height of his dignity was only 11. 3 cm, Gerry shut himself up, became notorious. The young man's life changed dramatically when he realized that exercise could enlarge his penis. His goal is to achieve this at all costs.
Gerry achieved impressive results only with available tools, massages and ointments. In the last year his penis has grown by 4 cm in length and 2 cm in width. At the age of 32, a member of Gerry reached the estimated 18 cm.
The help of a surgeon is an option for people with an unusually small penis. For everyone else, there are alternative ways to increase.
What is the normal size and should i change it?
In fact, there is no such thing as a normal value for penis size. In addition, having a big cock during sex is painful for many women. In various forums you can see a lot of messages from girls who dream of "average" cocks. You're ready to trade a large aggregate for a smaller penis.
The American University and the University of Milan conducted research and found the average size of the penis when erect. She was just over 14 cm tall.
In modern society, the average length of the phallus is between 13 and 17 cm.
As a result, an element with a length of less than 12 cm in the excited state is said to be small. If the penis is more than 17 cm long, it is considered huge.
If the size of your machine is average then there is nothing to worry about. In this case, lying on the operating table is a mockery of yourself and your body.
There are no indications for penis enlargement without surgery. This is a conscious choice made by a person who does not rely on the opinion of doctors.
Indications for surgery can be as follows:
- The presence of a micropenis, that is, the size of the unit is less than 8 cm.
- Small penis size combined with functional problems.
- Age disorders.
- Congenital or acquired defects.
Better ways
The most proven, effective and unusual methods are:
- Folk tunes;
- Drug gain;
- Jelqing;
- Massage;
- Anoint;
- stretching with a load;
- Wear;
- Nozzles;
- Exercises;
- Sparkling water;
- Extenders;
To determine the best way to go, you need to look at each one individually.
Traditional methods
Traditional methods have always been popular. For example, special trays are made on the basis of baking soda. After that, the penis becomes more elastic. Additional volume is created by reinforcing the trunk.
Exercises
There are special exercises to help you enlarge your penis. Few people know, but these exercises are practiced by men all over the world. The most effective techniques are: stretching, WallyWallyUp, Kegel exercises, helicopters.
Jelqing
Jelqing is a special massage that helps to elongate the penis. Massaging movements increase blood flow to the tissue while the erectile tissue is stretched. After a month of regular exercise, the penis will grow longer.
During the procedure, it is necessary to use a lubricant and gently and gently treat the genitals.
The jelqing technique is very simple: the penis is wrapped in a palm and squeezed for 10 seconds. After that, it is necessary to perform stretching movements up and down, left and right. If you do the exercise correctly, there will be no discomfort.
Nozzles

Many men refer to attachments as toys for sexual pleasure. The essays add a little spice to sex life but still don't solve the problem of a small penis. There are several types of attachments. The most popular are thickening and elongation. After putting it on, the organ becomes 3-10 cm longer.
Medication
Medicines, ointments, gels and creams for penis enlargement are sold in pharmacies. Such products increase blood circulation in the genital area. This helps the penis grow in size. The drugs are dispensed without a doctor's prescription, but may have contraindications.
Before buying various pills, you should consult your doctor.
pump
The pump is a cylindrical device that allows you to enlarge the penis by a few sizes. In addition, the device increases blood flow in the penis by creating a vacuum in itself. One application is not enough to achieve a visible effect. It is best to use your pump 30 minutes before the expected intimacy.
Extender and stretcher
An extender is a device that allows you to stretch the sheath of the penis. It should be worn 3 times a day within 3 hours. There should be no discomfort when wearing it. If the man felt pain, it meant that he was putting the device on incorrectly.
The extender can cause slight discomfort at the beginning of the training path.
After use, the size of the organ increases by 1-2 cm in length, in 6-12 months.
The wearing scheme and the load should be determined by the doctor. The training intensity has no influence on the speed of tissue growth. The most important thing in this business is patience.
The stretcher fulfills the same functions as the extender, only it is not visible under clothing.
massage
There are several massage techniques aimed at enlarging the penis and improving potency. Massage helps increase blood flow and stretch the erectile tissue.
charge
Stretching with weights is a pretty old method and dangerous at the same time. A weight is hung over the glans and is attached with a plaster and a cord. Thanks to this design, the penis begins to stretch and activate tissue growth.
This method can lead to injuries!
Very often, after hanging the load, the penis loses sensitivity and begins to hurt. In this case, you should stop training immediately. Over time, they try to restore the regimen, but I use a lighter weight.
As soon as Gerry increased his penis to 18 cm, he stopped exercising. "I decided to enlarge my penis just to develop mentally and physically. I decided to take this step to get to a new spiritual level. "
















































