There are different ways to enlarge the penis, all of which produce different results.Some are unsafe, others less effective.There are two ways to achieve penis enlargement: lengthening and thickening.It is advisable to combine both methods to increase the overall volume of the penis.When using devices, gels, massages and special exercises, recommendations and rules must be followed to avoid side effects.
How to enlarge your penis
There are several ways to increase male performance:
- Surgery.
- Penis massage.
- Jelqing is a special exercise.
- Hanging weights to tighten the penis.
- Use of special devices (extender, vacuum pump).
- Applying ointments and gels for penis enlargement.
All of these methods have varying degrees of effectiveness.There are ways to quickly achieve short-term or sustainable results.For some it takes a long time to get what you want.In this case, you need to combine several methods.
The most effective way is surgery.But Such an operation can be dangerous and is an expensive procedure.
If you can surgically grow a penis up to 5 cm long and up to 2 cm thick, the forecast with other methods remains inaccurate, as it depends on several factors:
- individual anatomical features;
- regular use of penis enlargement methods;
- Compliance with the planned plan.
The easiest way is to use special attachments made of latex or silicone materials.With such devices you can grow your penis by up to 10 cm.If size is important only for the partner, a man can get by with a safe method.
Surgical intervention
Surgery as a method of penis enlargement is the most effective (unlike other methods).Any procedure of this type involves certain risks and does not always bring the expected results.According to a 2006 study, the average length of penis enlargement through plastic surgery is less than an inch.
There are two main methods:
- Stretching.The penis is connected to the pelvis by strong cords called suspensory ligaments.They are hidden inside the organ.The essence of lengthening surgery is to cut these ligaments, thereby releasing the tension.This makes the penis more visible.To prevent the ligaments from healing again, your doctor may recommend wearing weights and special tension devices daily for 6 months.
- Thickening.To achieve a similar effect, fatty tissue used to be taken from another part of the body and added to the shaft of the penis, thereby increasing its massiveness.However, such manipulations are not justified, since fatty tissue can be absorbed, causing the penis to become lumpy.There is another option for performing the operation – allotransplantation.Its essence is the transplantation of tissue from a genetically different organism.A similar technique is used in many types of reconstructive surgery.Allograft provides longer term results.
There are other ways to surgically lengthen your penis.For example, in overweight men, fatty tissue is removed from the base of the penis using liposuction.
massage
Massage is one of the safest methods of penis enlargement and requires practically no money.The procedures have a positive effect on potency because they stimulate blood circulation.
When performing a massage, you must follow the correct technique.The most important thing is to avoid injuries.Before the procedure, it is recommended to warm up the massaged area.To do this, you need to moisten a towel with warm water and wrap it around your penis.You should wait a few minutes and then repeat the process twice.Warming up the penis increases blood flow, which allows the skin to stretch better.
The massage can be performed in an upright or relaxed state.To increase blood circulation, light stroking movements should be used and the groin area should also be kneaded in circular movements.To enhance the effect, it is recommended to use baking soda and honey as massage oil.
Jelqing
Jelqing is an exercise system used to stretch the penis in order to enlarge it.The complex is based on stimulating blood flow to the phallus and allows you to pump up the penis yourself.This technique has been used since ancient times for both lengthening and thickening.
There are 3 techniques.The first step happens as follows:
- The penis is preheated to increase the elasticity of the erectile tissue.To do this, use the method with a towel or a heating pad or a warm shower.
- Assume a vertical position as this is how the exercise should be performed.
- The penis is brought into a semi-erect state, creating a massage effect from the base to the head.It is not necessary to achieve a full erection as this will prevent the penis from stretching.
- Apply lubricant without touching the head.
- The thumb and index finger are closed into a ring and placed around the penis at the base.
- The hand is moved along the entire length of the penis and thus stretched.The compression should not cause pain.The time it takes you to move your hand from the base to the head should be 3 seconds.
- The first movement involves pulling the penis forward, then left, right and down.
- After the arm becomes tired, it is changed and the stretching continues.
- All movements are performed rhythmically and without interruption.Hands are constantly changing.Add lubricant if necessary.
The first technique is used in a 3-week course.The duration of the exercise depends on the stage:
| Week | Number of movements in an exercise | Intensity of penile compression | Duration of exercise, minutes |
|---|---|---|---|
| 1 | 200 | Weak | 10 |
| 2 | 300 | Average | 15 |
| 3 | 500 | Large | 20 |
After 2-3 weeks the course can be repeated.When performing the exercise, you must follow certain rules:
- You should not touch the glans to avoid arousing it.
- If an excessive erection occurs, the movements are interrupted.
- Jelqing is not masturbation.If you feel like you're about to ejaculate, you need to take a break.
There is another technique that does not require lubricant.All movements are carried out by stretching the skin.The exercise can be performed in the morning when the penis is in a semi-erect state.
Another technique is as follows: grasp the penis with the entire palm of your hand, squeeze it firmly and pull it back for 10-15 seconds.The hand is then relaxed and the action is repeated after 5-10 seconds.In one exercise, up to 40 compressions are performed, where the penis must be pulled in different directions and in any order.
Hang a load
You can achieve penis enlargement at home by hanging a weight, but many men avoid this method.This approach only allows the muscles to lengthen and does not make them more voluminous.
Before carrying out the procedure, you should warm up the penis using one of the above methods.Then you need to stick an adhesive plaster on the glans and attach a string to it on which you need to hang the weight.Any objects can be used as a weighting agent:
- Book;
- a bottle of water;
- vegetables, fruits;
- cups etc.
Start with light weights to avoid provoking a sprain.The first procedure should not last longer than 15 minutes.Gradually the time is increased to 45-50 minutes.If discomfort or pain occurs, the weight of the load is reduced.Stop the exercise if the penis becomes red or numb.
The shoelace should not cause compression of the blood vessels in the penis, as this condition is dangerous.
Adjustments
Inconvenient traction with a load can be replaced with a special device called an extender.This device will not only lengthen the phallus, but also thicken it.It can also be used to correct the curvature of an organ.The extender works by stretching the tissue, causing it to begin to grow quickly to eliminate the uncomfortable tension.The device allows you to achieve long-term results.However, to achieve a similar effect, it must be used daily for several hours.
There are different versions of the device: loop, belt, vacuum.The first ones are cheaper, but not as convenient to use as the second and third ones.
There is a device called a vacuum pump that creates negative pressure in the area around the penis.This increases blood flow to the penis.This device is used not only to enlarge the phallus, but also to improve erection.
Unlike vacuum extenders, the pump is not designed to withstand wear and tear and only needs to be used for a short period of time.The device is used for 30-40 seconds per approach.The exact rules can be found in the enclosed instructions.A vacuum pump only has a temporary effect, so it is more advisable to use it immediately before sexual intercourse.Its use can cause minor hematomas due to ruptured capillaries.
Creams, ointments and gels
Creams, ointments and gels for penis enlargement work in different ways.There are only 3 fund groups:
- Aids.They are intended to consolidate the results of penis lengthening and thickening achieved with other methods.
- Long term.They are used as a course method over several weeks or months.They are characterized by stable and long-term results.
- Temporary.Such funds last no more than 2 hours.Based on improving erection.
Even the most expensive and effective male enlargement cream will not give a noticeable result if it is not used in conjunction with other methods.
composition
When choosing a product, you need to pay attention to its composition in order to understand the mechanism of action and prevent possible side effects that arise due to individual intolerance to one or another component.It is desirable that gels, ointments and creams are based on natural ingredients.
Typically, products for external use contain the following ingredients:
- Active pectins.Helps to lengthen the penis and increase its volume.
- Fenugreek.This plant stimulates the growth of tissue of the genital organ.
- Peruvian Maca.Strengthens potency and erection.
- Iron, sodium, zinc.They are necessary for the plasticity of tissues.
- Thistle.This component increases the production of the hormone testosterone, which is necessary for a good erection.
- Gorlyanka.Has a stimulating effect on potency.
- Lichen moss juice and grape extract.These components strengthen the walls of blood vessels.
You should not attempt to make your own products based on these ingredients.In special gels they are used in minimal concentrations, as they can cause swelling, itching, burning and acute pain.
Side effects
The use of gels, ointments and creams for penis enlargement each has a different effect.Possible contraindications and side effects.
With long-term use of such funds, the following consequences may occur:
- nausea and vomiting;
- Itching;
- Combustion;
- reduced potency;
- darkening of the eyes;
- Formation of ulcers on the head of the penis;
- Redness at the application site.
If such side effects occur, you should consult a doctor immediately.
It is possible to enlarge the penis.But the result is not always so striking that one exposes oneself to a threat - the absence of negative consequences has not been proven for many methods.The safest methods are massage and jelqing, provided the rules for their use are followed.